• Home
  • Resources
  • Practices
    • Articles
    • Humor
    • Poems
    • Stories
    • COVID-19 Related
  • About
  • Blog
  • Contact
Menu

Tom Bassarear

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Tom Bassarear

  • Home
  • Resources
  • Practices
  • Inspirations
    • Articles
    • Humor
    • Poems
    • Stories
    • COVID-19 Related
  • About
  • Blog
  • Contact

Acceptance

August 10, 2021 Tom Bassarear

Several practices and mindset that can help lead to acceptance

Read more
In Afflictive states, Reframing old ideas, Well-being Tags acceptance, surrender, letting go, perspective, compassion
1 Comment

Dealing with distractions in meditation and in everyday life

May 19, 2020 Tom Bassarear

Several ways of looking at distractions and obstacles differently

Read more
In Afflictive states, Metaphor, Reframing old ideas, Stories from me, Stories from others, Well-being Tags non-aversion, impermanence, perspective, Helen Luke, include it all, Brene Brown
Comment

Perspective and reframing: How else might I relate to this differently?

March 31, 2020 Tom Bassarear

Powerful tools to see things differently when that’s exactly what we need.

Read more
In Afflictive states, Metaphor, Reframing old ideas, Well-being Tags perspective, astronauts, Etty Hillesum, problems, Ajahn Sucitto, reframing
1 Comment

A potpourri of resources for developing resilience during these times

March 24, 2020 Tom Bassarear

A potpourri of resources to develop resilience

Read more
In Afflictive states, Try This!, Well-being Tags resilience, humor, perspective, books, kindness, poems
2 Comments

Five metaphors related to water

February 25, 2020 Tom Bassarear

These metaphors can help us choose helpful actions during crises.

Read more
In Afflictive states, Metaphor, Reframing old ideas, Stories from me Tags tsunami, riptide, storms, anchor, ocean liner, white knuckling, patience, perspective, hopelessness, faith, surrender, fighting, discernment, delusion
Comment