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Tom Bassarear

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Try a New Year's Intention

January 7, 2020 Tom Bassarear

Focusing on an intention for a year can bring huge insights

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In Try This!, Well-being, Direct experience, Stories from me Tags intention, New Year's, goal, 3 intelligences, Gassett, hurrying
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The RAIN practice

June 24, 2019 Tom Bassarear

Recognize, accept, investigate (non-conceptually), non-identification

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In Afflictive states, Buddhism, Direct experience, Stories from others, Stories from me Tags RAIN, recognize, accept, investigate, non-identification, intention, contracted, Thich Nhat Hanh, Richard Schwartz, Internal Family Systems
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