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Tom Bassarear

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Tom Bassarear

  • Home
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    • Poems
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Trying To Do It Right

June 30, 2020 Tom Bassarear

My own journey with trying to do it right.\

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In Stories from me, Stories from others, Well-being, Afflictive states Tags Doing it right, Jack Kornfield, Christina Feldman, Maintaining equanimity
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Inviting and cultivating joy

April 28, 2020 Tom Bassarear

Cultivating joy can become such a wonderful friend

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In Buddhism, Metaphor, Try This!, Stories from others Tags Thich Nhat Hanh, Martin Seligman, Jack Kornfield, journal, cultivating, beauty
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Complementary practices toward unwanted parts of ourselves

August 12, 2019 Tom Bassarear

I describe how a new model of psychotherapy and mindfulness meditation can work together in dealing with our unwanted parts

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In Afflictive states, Buddhism, Related fields, Metaphor Tags Internal Family Systems, beavers, Richard Schwartz, John Makransky, Jack Kornfield, not good enough
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